Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. To clear your head and ...

If you’re like me, these hot temps have you dreaming of lake days and beach vacations. After all, is there anything better than getting out in the sun, drinking an agua fresca, and enjoying a summer-y ...

Registering your kayak can feel like an intimidating task, but we're here to demystify kayak registration. From which states do and don't require paddlecraft registration, to state-by-state specifics, ...

The Midwest is a great place to learn to canoe and kayak. The region is full of scenic rivers and lakes that offer fun and safe paddling for those with little or no experience. Let us take you on a ...

The Los Angeles River. Some Angelenos actively avoid it. Others deny its very existence. But it’s there. And it’s beautiful. I recommend experiencing it on a kayak. “Look at those black-necked stilts!