Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

The Garfield County Libraries are having special events this weekend to learn about African drumming and dancing: “Logo Ligi” African Drum and Dance directed by Maputo Mensah. Sponsored by the Aspen ...

KNOXVILLE, Tenn. (WATE) — Waldo and Jacqui Solano, Owners of Salsa Knoxville Dance Company, are showcasing the weekly classes and parties they offer here on Living East Tennessee with twist! Food City ...