Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

New Year’s resolutions often feel like a daunting list of promises we’re not sure we can keep. But what if it didn’t have to feel so overwhelming using AI tools like ChatGPT to craft New Year ...

At the end of every December, I start thinking hard about what I want the next year to be like for me. You can chalk it up to all the Capricorn placements in my birth chart if you want (and I do!) or ...