If you’re anything like me, you try to be a skeptical Grinch about all things New Year. Technically, it’s a new year and a new decade every single day (it will always be one year or 10 years later ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Have your goals shifted in 2021? The Great Resignation, where millions of workers are quitting their jobs, indicates that career goals continue to change. Perhaps you have heard the term BHAG - an ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

Here’s the gist: Goal-setting restructures your brain to make it more effective. A key article in Behavioral and Cognitive Neuroscience Reviews explains: First, emotional significance is evaluated ...