Leigh Hurst is a monthly contributor to Morning Break.

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

The Sierra Center for Spiritual Living is pleased to announce its annual Vision Board Workshop, taking place on Sunday, January 11, 2026, offering community members an uplifting and creative space to ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) — Insight Timer, the ...