For many years, we’ve heard that eating red meat, particularly beef, might increase the risk of cardiovascular disease. But that doesn’t mean all beef has the same effect. Many large-scale studies ...

With most types of meat, the only math you need to do involves calculating how many ounces are needed to make a meal. Ground beef, however, likes to throw a few more numbers at us -- specifically, the ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study from Penn State does not throw that advice out, but it does add nuance. The ...

Curious shoppers may wonder: Is Trader Joe's ground beef sourced from American cattle, and how usual is it for retailers to ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...