A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

If you want to live a long, healthy life, take a good look at what's on your plate.

The most effective long-term exercise routines prioritize consistency, joint health, balance and strength over intensity ...

Researcher Steve Horvath speaks about his pioneering invention and what he thinks might be possible for human life extension ...

Molecular biologist Cynthia Kenyon speaks about her seminal discovery and excitement for the future of longevity research ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?

When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize ...