Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

It can be tempting to tack on more mileage, but that might not be the right strategy.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

Training season set to begin for thousands of runners in Flying Pig Marathon ...

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition before and during the run. Pacing yourself, adequate sleep, and listening to ...