Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out of your meal. It turns out that cooking pasta for too long is not advisable.

Think you know how to cook pasta? You've probably been doing it wrong your whole life. I'm talking about the traditional method we all learned: fill a giant pot with water, wait forever for it to boil ...

You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help ...

Cooking is a skill many of us pick up through family traditions, cooking shows, or online recipes. Along the way, we often ...

13:16, Sat, Jan 10, 2026 Updated: 13:45, Sat, Jan 10, 2026 For those treating themselves to pasta this January, James Martin says there is a "crucial" way that makes it taste more flavoursome. Sharing ...