It’s no secret that regular exercise is great for the body and the brain. Scientific studies have shown, time and time again, that physical activity has both short and long-term cognitive benefits, ...

Certain cancers cause people to weaken and waste away. A mouse model of this points to tumour-induced blockade of molecules that normally protect muscle innervation and mass. Will the discovery lead ...

The benefits of leading an active lifestyle are wide-ranging and increasingly well-established, but there is still plenty we can learn by drilling into the details of its long-term impacts on the ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...

Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...