There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Your skeletal muscles are made up of bunches of elongated, rod-shaped cells called muscle fibres. Each of your muscle cells is packed full of thinner fibres called myofibrils. These fibres contain ...

- Muscle cells, also known as myocytes, are specialized cells designed for contraction and force production. Skeletal Muscle Cells: These cells are long, cylindrical, and have a striated (or striped) ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...