A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

Your bedtime routine may be ready for a makeover. Here are the best science-backed ways to get some more shut-eye. Share on Pinterest dusanpetkovic / iStock / Getty Images Plus Trouble sleeping?

Can't stomach the idea of dinner and a movie for the millionth time? Here are 15 date night ideas for married couples to push you out of your comfort zone. I’ve always found it kind of odd that every ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When you’re in a long-term relationship, it’s easy for the ...

Chronic dry eye can be a frustrating condition to live with, and it can affect your normal daily routine. Making a few basic lifestyle changes can help increase eye moisture and reduce irritation.

Daily life of a child is also important in determining the body, brain development, emotional stability, and the general well being of a child. The issue that bothers parents most is whether it is ...