The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...

Summertime means most of us are not only on vacation but are skipping the gym to get a nice dose of fresh air, sunshine, and vitamin D. However, that doesn’t mean you have to miss out on your workout ...

Our much-anticipated 2021 wellness trends casting is here, and the outdoor workouts trend sparked by the pandemic will stick around well into the new year. “People have been forced to explore, and I ...

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine into the mix, and you're onto an absolute exercise winner. This time of ...

Sometimes motivation is right in front of you. No, we're not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or ...

Don’t break a sweat if the coronavirus pandemic upended your fitness routine, because summer is here to stay and with it comes outdoor workout season. Whether you’re a fitness fanatic jogging outdoors ...

I'm the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...

Okay, you’re vaccinated, but you’re still not ready to squeeze into a tiny workout room with a bunch of other sweating humans. Fair! Luckily, there are plenty of spots around Washington that are ...

PHILADELPHIA, July 7, 2021 /PRNewswire/ — TeamUp, the social platform that was built to bring the fitness community together, is helping fitness enthusiasts find local outdoor activities this summer.