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When it comes to training clients with ease and keeping fit, these are the six must-have downloadable apps that personal trainers swear by. These apps help trainers properly fuel their bodies for ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership ...

The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you ...

More than a decade ago, I flipped an ATV in the Kalahari desert in South Africa. It landed on me, breaking six ribs and my wrist and completely shattering my left arm’s humerus. Emergency care in ...

Tired of your usual workouts? Sick of planning your own training schedule? You’re in luck — workout app options are growing by the day! Everywhere you turn, there’s a new exercise class you can stream ...

After nearly two years of intermittent pandemic workouts, I decided I needed a push to get in tip-top shape. Instead of relying on my favorite Peloton instructors, I was willing to up my game and try ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I ...

iFIT is launching new initiatives to help people stick to fitness resolutions, including an AI-powered personal training app for accessible, personalized coaching, a reality competition series ...

Key opportunities in personal training apps include leveraging AI-driven personalization, seamless integration with wearables, diverse monetization strategies, and fostering community engagement for ...