Exercising during pregnancy provides a multitude of health benefits you may not even consider, like reducing pregnancy discomforts such as back pain, constipation, and leg swelling. It also helps you ...

Congratulations, you're pregnant! There's no doubt this is one of the most monumental and memorable times of your life, but it also comes with lots of physical, mental and emotional changes. If you've ...

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

Congratulations, you're pregnant! There's no doubt this is one of the most monumental and memorable times of your life, but it also comes with lots of physical, mental and emotional changes. If you've ...

When you’re struggling to keep a meal down during the first trimester of pregnancy, dealing with a changing body in the second, or huffing and puffing just to make it to the bathroom as you near your ...

Most cases of pain during pregnancy aren’t an emergency and can be managed, though there are some warning signs to watch out for. Credit...Rachel Levit Supported by By Rachel Rabkin Peachman I was 35 ...

While you can take classes about pregnancy and preparing for baby throughout your pregnancy, it’s good to have some special coaching in the weeks leading up to the birth to plan for that experience.

They can reveal valuable health information about you and your baby, but some come with more considerations than others. Credit...Maggie Chiang Supported by By Emily Mullin This guide was originally ...