A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have marked the end of her career, but instead became a turning point in her ...

Every bro in the gym knows that “pump” feeling—veins spiking, muscles swelling, skin tight enough to crack. It’s more than vanity: The pump signals you’ve flooded your muscle with blood and ...

STATEN ISLAND, N.Y. — Last month, 19-year-old Mike Caserta, of Huguenot, clinched the title as one of the youngest natural professional body builders in the Organization of Competitive Bodybuilders ...

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Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Whether they’re Hollywood stars, pro bodybuilders, or influencers with gobs of followers, lots of the guys peddling fitness advice on social media are pumped up on PEDs—whether they admit to it or not ...