In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Your daily sandwich or that quick microwaveable meal might look innocent enough, but ultra-processed foods pack hidden risks that go beyond their convenience. From popular breakfast cereals to ...

What you serve on your dinner plate could be impacting your loved ones' health more than you think. Discover the truth about ...

As a Registered Dietitian Specialising in Disordered Eating, I have spoken to so many clients, colleagues and members of the public who have seen or experienced negative impacts due to the current ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...

What if your everyday meals hide risks you can't see? Health scientists warn about seven hidden dangers in processed foods, ...

What are ultra-processed foods? - Regularly eating these foods can result in 28 per cent faster rate of cognitive decline ...