Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

There's something sneakily satisfying about deli meats. We all want to indulge in those tantalizing slices of mortadella or pancetta from time to time — whether after adding them to a well-curated ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...

On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...