Source: "Peshkove/Adobe Stock Photos," "Workload concept/Licensed for use." How do I stop procrastinating? That question is usually asked by those who have reached an intolerance level in their daily ...

Are we all lazy-boned laggards? Well, not exactly. While procrastination is common, laziness isn’t the usual cause. After all, most people are unmotivated to do things they dislike until they ...

In a fast-paced world, where the pressure to perform and achieve is constant, it's easy to fall into the trap of self-judgment. Are you genuinely lacking motivation, or is there a more complex ...

Scientists have discovered that procrastination services a psychological purpose, and understanding why we do it can lead to strategies for change in the New Year. The writer, Oscar Wilde once ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes staying up late doom scrolling or playing video ...

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...