Fitgurú on MSN

Push-ups: The simple bodyweight exercise that builds total upper-body strength

A classic move backed by fitness experts in the United States, push-ups remain one of the most effective exercises for ...
AskMen on MSN

Should you start doing push-ups every day? And how to get the proper form

A Daily Dose of Push-Ups Will Help You Correct Your Posture, Build Strength & Torch Body Fat ...
Yahoo

‘The most underrated movement in fitness’: how to do a proper push-up

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...
Popular Science

A beginner-friendly guide to the perfect push-up

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. With all the exercise machines at the gym and countless number of ...
Women's Health

Push-ups are essential for strength in midlife – here's how to do them properly, without injuring yourself

‘Every woman should be able to do 11 regular push-ups,’ orthopaedic surgeon and mobility and musculoskeletal ageing expert Dr Vonda Wright recently shared on the The Mel Robbins Podcast, explaining ...
Yahoo

I did 70 weighted push-ups every day for a week — here’s what happened to my upper body

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown The beauty of push-ups? There are endless ways to scale them.
Bustle

Do You Really Need To Be Able To Do 11 Push-Ups? TikTok Says Yes

One of the sounds echoing around #FitTok right now comes from Mel Robbins’ podcast. On March 3, the motivational expert and author was interviewing Dr. Vonda Wright, an orthopedic sports surgeon and ...
AOL

This Is How Many Push-Ups Women Should Be Able To Do For Health And Strength Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...
New York Post

How many push-ups you should be able to do at every age — and when you can use your knees

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
NewsBytes

Hula hooping v/s wall push-ups: Which tones your arms better?

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...