If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Researchers at UT Southwestern Medical Center have identified synthetic RNA and DNA that reverses the protein deficiency causing Friedreich's ataxia, a neurological disease for which there is ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is powerful. It helps our bodies build and repair muscle, it regulates our blood sugar and keeps ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Like many mothers, Christina Moran was over the moon when she found out she was pregnant with her first child. Between exciting things following the good news like picking out names, making guesses as ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...

Please provide your email address to receive an email when new articles are posted on . In this video, Iberia Romina Sosa, MD, PhD, discusses the results of a study presented at ASH Annual Meeting and ...