Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Add Yahoo as a preferred source to see more of our stories on Google. I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s hard to blend out and ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the past ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

More than two-thirds of tested products contained unsafe amounts of lead in a single serving, with plant-based options showing significantly higher contamination levels A new report from Consumer ...

There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...