Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your ...

Stress feels like it's just a built-in part of everyday life. However, the secret to feeling calmer and happier may be a lot ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo Clinic, the following tips can help reduce stress: Stick with 59News for more ...

Little changes can go a long way.

Study Says Petting Dogs or Cats Can Reduce Stress. A study commissioned by Washington State University has found that comfort from an animal can have a “significant impact” on stress levels. In as ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

From coherent to 4-7-8 breathing, these simple exercises can be implemented every day to aid rising cortisol For all its ...

Reasercher Chirsty Suhendy and others determined that spending time outdoors can help to reduce stress levels.

Ever wonder why stress, lack of sleep, drinking wine, and skipping meals can all give you a migraine? The answer may be ...

New research shows ChatGPT can reduce burnout but also create dependency stress and new mental load risks for workers and ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...