Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

The right kind of music can soothe us into a perfect state of relaxation. Add this scientifically-based, hour-long video to your nighttime playlist and catch more Zzzz's. The music is based on ...

Having trouble sleeping? Hit Snooze is Mashable's deep dive into the many ways to achieve a more peaceful slumber. Getting enough sleep is essential to good health, but millions of people struggle ...

A selection of beautiful, ambient classical music to carry you away from the day’s troubles... If you’re looking for some relaxing classical music, modern composers might be the ones to turn to. Amid ...

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...