ST. JOSEPH, Mo. (News-Press NOW) -- With increased interest across the country in health and wellness, the use of infrared saunas for workouts is rising. The growth in popularity is due to several ...
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Why You Should Use The Sauna After A Workout
Stepping into a sauna after a workout offers a range of benefits that can enhance the effects of your exercise routine. Research shows that heat exposure can improve maximum oxygen intake and the body ...
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What does a red light infrared sauna do to your body?
Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...
Things are heating up on the Fort Collins fitness scene with the addition of new infrared sauna and contrast therapy-based gyms. Reps & Restore, a boutique gym in the city's Jessup Farm Artisan ...
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