Spring 2025 has arrived with an energy of renewal and transformation. This season also brings 5 lessons of self-love and self-esteem that you should consider and apply in your daily life. They invite ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

BLOOM (TAMPA) – Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share powerful techniques for reprogramming ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Worry and fret can literally make you sick. A recent study shows that confiding in your partner can be a boost not just to ...

Being single in a world that often prioritizes coupledom can feel overwhelming, particularly amid constant societal and cultural pressures. Whether you’re recently out of a relationship or have been ...