Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

A new startup is about to bring the boxing gym into your home. Called Growl, the project has already raised $4.75 million of seed funding from investors, including former UFC Heavyweight Champion ...

Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...