We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or plans fall apart. Frustration is one of those emotions that sneaks up on ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Walking into my grandmother’s ...