Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little bit more attention. Here’s what you need to know about how your bladder changes as ...
High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...
Holding urine regularly can stretch the bladder, increase UTIs and weaken bladder muscles. Urologist Dr Anil Kumar T explains why delaying bathroom breaks may harm long-term urinary health, and how ...
Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...
Our bladder is an organ we tend not to think about until it gives us trouble. Like other organ, it helps keep the whole body healthy by maintaining fluid balance along with the kidneys and eliminating ...