Janesville Gazette

Helping people work through trauma: Therapy technique uses body, mind to tap into natural healing

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...
Prevention

EFT Therapy—Also Known as Tapping Therapy—Can Help With PTSD and Stress, According to Experts

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...
The Conversation

What is eye movement desensitisation and reprocessing? And can EMDR help children recover from trauma?

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
AOL

EMDR Is a Modern Therapy Technique Used To Cope With Religious Trauma—Here’s How It Works

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...
Bustle

How To Heal From COVID-Induced Trauma, According To A Psychiatrist

Over 100 million people around the world have been infected by COVID-19. While the physical effects of the disease — not to mention the millions of lives it’s taken — have been detrimental, COVID has ...