Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...

Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.

Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...

DEAR DR. ROACH: I am 81 and in good health, except for the aches and pains that are common at my age. I also have fibromyalgia. Several years ago, I saw a suggestion about using turmeric for reducing ...

Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...

Plus, what a doctor has to say.

Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric contains curcumin, an ingredient with ...