Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...
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Why early tummy time builds brain and body strength
Tummy time may seem like a simple activity, but for a newborn, it is a complete developmental workout. When babies spend short, frequent periods on their tummy while awake, they activate muscles in ...
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