Everyday Health on MSN

Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
Kashmir Reader

Red meat intake linked to higher Type 2 diabetes risk: global study

Consuming red meat is related to a higher risk of type 2 diabetes, according to an analysis of more than 1.9 million adults ...
Salon

Processed red meat isn’t just bad for your heart, it’s also associated with dementia

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...
Women's Health

The Science Hasn’t Changed On Red Meat, But More And More People Are Eating It—Should They Be?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
The Conversation

Eating red meat may increase your risk of type 2 diabetes – not a lot of people know that

Gulshanara (Rumy) Begum does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
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How Often Should You Eat Red Meat? Here's What Nutrition Experts Really Think

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...
Yahoo

Here's Exactly What Happens to Your Body When You Eat Red Meat Every Day

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for advice on healthy eating and they’ll likely tell you to eat less red meat and ...