From visualization to victory. Freestyle skier Chris Lillis is already picturing winning a second Olympic gold at Milan ...

Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill. Old-fashioned stick-and-ball games have evolved into major sports like ice hockey that are both fun to watch and ...

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power ...

"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...