Milk, cheese, butter green leafy vegetables, cabbage, carrot, red and yellow fruits (mangoes, papaya, tomato). Large amounts of Vitamin A are also found in fish liver oils (e.g. cod liver oil). As a ...

THESE charts should prove of utility to those engaged in lecturing to students, or to other audiences not likely to be adversely affected by somewhat lurid colour illustrations of patients suffering ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” That ...