The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...
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What Vitamins Are Water-Soluble vs. Fat-Soluble?
Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...
The analysis of water‐soluble vitamins using liquid chromatography coupled with mass spectrometry (LC‐MS) has transformed nutritional and food science research by offering precise, robust and ...
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