Activities that keep you fired up don't help you turn down your anger. Ray Massey/The Image Bank via Getty Images Some commonly recommended tactics for managing anger, including hitting a punching bag ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

According to a worldwide Gallup poll of more than 147,000 people living in 142 countries, nearly one-quarter of people feel angry on a regular basis, and that number has remained flat for the past ...

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in ...

Your heart races, muscles tense, and your face feels hot—that unmistakable signal that anger has taken over. It might be triggered by something minor, like someone cutting in line at the supermarket, ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...