Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

I have experienced setbacks with my fitness over the years. Some years, I’ve experienced breakthroughs. Other years, I’ve punched the clock and maintained certain fitness qualities. I’ve experimented ...

It’s the season of annual reports, but the American College of Sports Medicine isn’t looking back. They’re focused on the future. Their 2026 Worldwide Fitness Trends report gathered insights from ...