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The new pressed powder pretty much contains the same ingredients as the fan-favorite loose powder — minus vitamin E, talc, and fragrance. They’re similar products, both intended to create a blurring ...

Choosing between baking soda and baking powder is one of those small decisions that quietly determines whether a recipe turns out light, tender, and evenly risen, or flat, dense, and oddly bitter.

You can drink all the water you want, but without electrolytes, your body struggles to use it. That’s because electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may offer health benefits. Carob is a type of tree native to the Mediterranean region. It produces dark ...

When it comes to enjoying a protein shake after a workout, it can be tough when you’re on the keto diet. That's because too many protein powder brands have a decent dose of carbohydrates, including ...

Naked Whey is our best overall pick because of its impressively short ingredient list, Informed Choice certification, and multiple flavor options. Although the flavored options contain added sugar, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...