A recent Harvard study finds that while staying physically fit is strongly linked to a longer, healthier life, repeating the ...

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

Study links these cheaper health plans to worse survival among cancer survivors ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

The Barrow-in-Furness accent is very different from the rest of Lancashire and Cumbria because of an intense mixing and rapid population change in the late 1800s, says new research by Lancaster ...

Consistent exercise boosts blood flow among other mind-body benefits.

Engaging in this habit could lower your risk of death by 19 percent.

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.

A new way to beat back the bald? While over 80% of men and nearly half of women experience significant hair loss, going bald isn’t completely inevitable. One of the most popular treatments, minoxidil ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...