Tabata Timer
4:06
YouTubeSeconds Interval Timer
Tabata Timer
One standard Tabata timer. 8 rounds of 20 seconds with 10 seconds of rest in between produced using Seconds Interval Timer app for iOS. ⇩ NEW TIMER AVAILABLE ⇩ https://www.youtube.com/watch?v=6UK5zg7HjQs We've added a newly updated timer specially made for YouTube. It includes larger text, better voice guidance, 5-second preparation and 1 ...
1.7M viewsMar 29, 2015
90 Seconds Workout
580K views · 13K reactions | Here’s what happens to your body after...
0:58
580K views · 13K reactions | Here’s what happens to your body after...
FacebookKash Khan
304.2K views1 week ago
257 reactions · 14 shares | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • SINGLE LEG RDL - 30 sec BOTH • CURL TO PRESS - 30 sec • BENTOVER ROW - 30 sec • PLANK - 30 sec Work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:22
257 reactions · 14 shares | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • SINGLE LEG RDL - 30 sec BOTH • CURL TO PRESS - 30 sec • BENTOVER ROW - 30 sec • PLANK - 30 sec Work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
5.3K views2 weeks ago
5.9K reactions · 11 comments | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • OVERHEAD FORWARD LUNGES - 30 sec • CURL TO PRESS - 30 sec • ALTERNATING ROWS - 30 sec • OVERHEAD MARCH - 30 sec Let’s get to work 﫡 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy | Jerred Beniquez | Facebook
0:26
5.9K reactions · 11 comments | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • OVERHEAD FORWARD LUNGES - 30 sec • CURL TO PRESS - 30 sec • ALTERNATING ROWS - 30 sec • OVERHEAD MARCH - 30 sec Let’s get to work 﫡 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy | Jerred Beniquez | Facebook
FacebookJerred Beniquez
238.8K views2 weeks ago
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