A Skip Running Drill
6:06
YouTubeMatt Holton
A Skip Running Drill
The A Skip is a fundamental Drill for improving your running technique . In this video I show how to do this basic drill. I start with doing it walking, getting all the movements and angles right. Next, we move on to the A-Skip with a number of variations. Finally, I point out some common errors that I have seen with athletes doing the drill ...
82.7K viewsJul 7, 2019
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3K views · 59 reactions | Have you ever tried A skips and B skips? These exercises are to help take your running game to the next level! We hope you enjoy watching our team struggle with the exercise. Have you tried? #runningwild #running #run #track #xc #fitness #heath #funny #trend #trending #workfam #workout #pensacola #fl #fairhope #al #connect #equip #enCourage #inspire | Running Wild | Facebook
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3K views · 59 reactions | Have you ever tried A skips and B skips? These exercises are to help take your running game to the next level! We hope you enjoy watching our team struggle with the exercise. Have you tried? #runningwild #running #run #track #xc #fitness #heath #funny #trend #trending #workfam #workout #pensacola #fl #fairhope #al #connect #equip #enCourage #inspire | Running Wild | Facebook
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