Cable Crunch Variations : The Ultimate Guide
4:23
YouTubeThe Cable Guy
Cable Crunch Variations : The Ultimate Guide
These are the 4 best cable crunch variations you can do on a cable machine , Number 5 is an extra exercise for your abs, although not really a crunch (cable hip raise) 0:00 Intro 0:31 1 Kneeling Cable Crunch (high) 1:22 2 Kneeling Cable Crunch (low) 2:01 3 Seated Cable Crunch (high) 2:33 4 Seated Cable Crunch (low) 3:12 5 Hanging Cable Hip ...
108 views8 months ago
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