3.2K views · 58 reactions | At-Home Partner Workout 朗 featuring Ben...
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3.2K views · 58 reactions | At-Home Partner Workout 朗 featuring Ben...
Sohee Fit. . At-Home Partner Workout 🤩 featuring Ben Carpenter 😘 Equipment: one willing partner Time: 30-40 minutes, or until one of you gets fed up Perform the following exercises for as many reps as possible, 3-4 sets each. A1. Nordic ham curl A2. Manually-resisted push-up (regress to regular push-up or torso-elevated push-up if needed ...
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