55K views · 20K reactions | The mental load is a compilation of small things that often just need little tweaks. At least that’s how I see it, and why I created this system. My intention isn’t to take control or dictate how things should run in our home. It’s to make my wife’s transitions easier so that, as she moves in and out of the many roles she wears throughout the day, the friction is gone or at least reduced. | Cedric Thompson Jr | Facebook

25K views · 461 reactions | Blonda la control | Football and Mental Health | Facebook

Read Below Lust can really mess with both your mental and physical health. When it’s out of control, it can bring anxiety, depression, low self-esteem, and even strain your relationships. On top of that, it can lead to poor decisions, lack of sleep, and higher risks of STIs. Desire is normal, but when it gets excessive, it can take away from real connections and personal growth. The trick is being aware of it, setting boundaries, and redirecting that energy into something more positive. It’s all