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YouTubeYoga With Adriene
12-Minute Core Conditioning
Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles. This is not a yoga practice but this session offers a short and effective training session for those looking to strengthen all areas of the core – abdominals, low-back muscles, intercostals, and obliques. Improve back ...
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Tony Robbins on Instagram: "The STRONGEST force in the human personality is the need to stay consistent with how we DEFINE ourselves. Our identity can create beliefs, and those beliefs control our behavior. If we aren’t conscious of it, our identity can limit us. And if we expand our identity, everything around us shifts. New opportunities show up, not because they were missing before, but because our identity is now able to identify them. #DateWithDestiny2025"
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