Major Bebop scale exercises in 12 keys. Please note that these scales include written endings that feature Bebop language, so as to avoid resolving squarely and mechanically on to the Root. This has been done to keep things fun inspire you to write or improvise your own endings to scale workouts. Happy practicing! #saxofone #Music #scales #saxofonista #saxophone #jazz #Saxo #saxophoneplayer #saxplayer #bebop #jazzmusic #saxophonist #sax #Bebop #major #exercises #Scales | JazzDuets

Plantar Fasciitis: The 3 Daily Exercises That Finally Beat Heel Pain 🦶🔑 If you’re suffering from the sharp, crippling pain of Plantar Fasciitis, you need a routine that builds a strong foundation—not just a quick rub. This is why most solutions fail: they ignore the foot's core muscles. The 3-Step Foundation for Pain-Free Walking 🎯 Your foot pain is a weakness problem that causes your arch to collapse and overload your fascia. These three simple drills—done in your 15-minute daily routine—tar