Scaption Raises: Dumbbell and Cable Variations
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Scaption Raises: Dumbbell and Cable Variations
Cable and dumbbell scaption raises are ideal shoulder raise variations for the wear and tear that can occur with traditional forward and lateral shoulder raises. Scaption raises work the anterior and lateral deltoids while keeping the humerus positioned in the shoulder in a way that reduces the risk of impingement. You can perform scaption ...
4.3K viewsApr 30, 2019
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