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227K views · 407 reactions | Follow @ZOE for more simple healthy...

227K views · 407 reactions | Follow @ZOE for more simple healthy...

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19K views · 125 reactions | Follow @ZOE for more simple and healthy...

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8.9K views · 113 reactions | Follow @ZOE for more recipes to support...

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Follow @ZOE for more simple, healthy and delicious recipes 🍒 It’s finally feeling like summer and what better way to cool down and pack in some probiotics for your gut health than with this kefir cherry ice cream. This method will work with any frozen fruit, just add to a blender and combine, stopping to stir and/or add more kefir as needed. Depending on your blender, you could always add more frozen fruit once combined for a thicker texture. For a scoopable consistency, pop the ice cream back

Follow @ZOE for more simple, healthy and delicious recipes 🍒 It’s …

18.9K viewsJul 19, 2024

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Follow @ZOE for more simple and healthy recipes 💛 Sometimes you need a salad recipe that requires hardly any chopping and no cooking whatsoever. Influenced by @violetwitchel’s viral dense bean salad, we’ll be making this one on repeat. The best part is that this salad only gets better after sitting in the fridge so it’s the perfect recipe to make ahead for meal prep. The olives are absolutely packed with polyphenols to support your gut health and the artichoke hearts are a great source of inuli

Follow @ZOE for more simple and healthy recipes 💛 Sometimes you n…

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Follow @ZOE for more simple healthy recipes 💛 If you’re looking for comforting dishes that still support your health goals look no further. We’ve given this classic a ZOE makeover, packing in plenty of fibre and plant protein in a delicious lentil and mushroom sauce, topped off with a fluffy butterbean, celeriac and potato mash that gets super crispy in the oven. It’s cosy food at it’s finest to get you through these colder evenings while supporting your gut health. Here’s how: Serves 4 Mash: 1

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28.5K viewsDec 6, 2023

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129K views · 122 reactions | Follow @ZOE for more simple recipes to...

129K views · 122 reactions | Follow @ZOE for more simple recipes to...

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Follow @ZOE for more simple and healthy recipes 💛 With 11g of fibre …

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Follow @ZOE for more quick, simple recipes to nurture your gut health …

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Follow @ZOE for more simple recipes to support your health 💛 Thi…

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Follow @ZOE for more healthy recipes Smoothies are up there wi…

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