11 Best Cable Crunch Alternatives (With Pictures) | PowerliftingTechnique.com
powerliftingtechnique.com
11 Best Cable Crunch Alternatives (With Pictures) | PowerliftingTechnique.com
We cover the 11 best cable crunch alternatives. These exercises use the same muscle groups and movement patterns as the cable crunch.
Jan 21, 2022
Cable Crunch Workout
347K views · 3.7K reactions | CABLE ABS WORKOUT  4 Rounds 20 Reps of each 60 seconds of rest Cable Crunch x20 Half Kneeling Chop x20 (each side) Pallof Press to Rotation x20 (each side) Iso Knee Drives x20 #abs #absworkout #absroutine #core #coreworkout #coreroutine #workout #workoutmotivation #workoutroutine | matttralli5 | Facebook
0:14
347K views · 3.7K reactions | CABLE ABS WORKOUT  4 Rounds 20 Reps of each 60 seconds of rest Cable Crunch x20 Half Kneeling Chop x20 (each side) Pallof Press to Rotation x20 (each side) Iso Knee Drives x20 #abs #absworkout #absroutine #core #coreworkout #coreroutine #workout #workoutmotivation #workoutroutine | matttralli5 | Facebook
Facebookmatttralli5
165.2K views4 weeks ago
17K views · 224 reactions | *REGULAR vs CABLE CRUNCH* One is...
3:32
17K views · 224 reactions | *REGULAR vs CABLE CRUNCH* One is...
FacebookRenshaw's Personal Training
17.2K views2 weeks ago
Abs Workout💪Save & smash this to turn your abs into slabs! 1) Cable Rope Crunch - 3 x 10-12 2) Leg Raises - 3 x 10-12 3) Decline Bench Upper Crunch - 3 x 10-12 4) Decline Bench Leg Raises - 3 x 10-12 5) Weighted Oblique Twist - 3 x 12-15 (90-120sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #abs #absworkout #gym #workout #gymmotivation | Ross Dickerson
Abs Workout💪Save & smash this to turn your abs into slabs! 1) Cable Rope Crunch - 3 x 10-12 2) Leg Raises - 3 x 10-12 3) Decline Bench Upper Crunch - 3 x 10-12 4) Decline Bench Leg Raises - 3 x 10-12 5) Weighted Oblique Twist - 3 x 12-15 (90-120sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #abs #absworkout #gym #workout #gymmotivation | Ross Dickerson
FacebookRoss Dickerson
134.4K views4 months ago
Top videos
Standing Cable Crunch
Standing Cable Crunch
muscleandstrength.com
Sep 16, 2009
Learn the Cable Crunch to Build Yourself a Strong, Supportive Core | BarBend
Learn the Cable Crunch to Build Yourself a Strong, Supportive Core | BarBend
barbend.com
May 7, 2022
Cable Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Cable Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
hevyapp.com
7 months ago
Cable Crunch Variations
How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
0:33
How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
breakingmuscle.com
Apr 16, 2022
Cable Crunch: Video Exercise Guide & Tips
Cable Crunch: Video Exercise Guide & Tips
muscleandstrength.com
Sep 17, 2009
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
legionathletics.com
Dec 4, 2023
Standing Cable Crunch
Standing Cable Crunch
Sep 16, 2009
muscleandstrength.com
Learn the Cable Crunch to Build Yourself a Strong, Supportive Core | BarBend
Learn the Cable Crunch to Build Yourself a Strong, Supportive Cor…
May 7, 2022
barbend.com
Cable Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Cable Crunch - How to Instructions, Proper Exercise Form and Tips | H…
7 months ago
hevyapp.com
Cable Crunch: Video Exercise Guide & Tips
Cable Crunch: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
Lying Cable Crunch
Lying Cable Crunch
Sep 16, 2009
muscleandstrength.com
Oblique Cable Crunch
Oblique Cable Crunch
Sep 16, 2009
muscleandstrength.com
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Dec 4, 2023
legionathletics.com
How To Do Cable Crunches The Right Way – Fitness Volt
May 29, 2020
fitnessvolt.com
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
1:23
Master the Cable Crunch: 3 Simple Steps for a Stronger Core
42 views1 month ago
YouTubeFitness_With_Sabina
0:16
How to actually do cable ab Crunches with perfect technique💪#…
1K views1 month ago
YouTubeGautam fitness freak
1:05
Kneeling Cable Crunch Tutorial: Maximize Core Activation & Muscl…
121 views3 months ago
YouTubeNoorAlamKhan.Fitness
Cable Crunch Technique✅ | cable crunch
105.7K viewsJan 28, 2025
TikTokaefitnesstok
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
Seated Cable Crunch
Sep 16, 2009
muscleandstrength.com
Improve Your Cable Crunch Technique for Stronger Abs
2.4K views8 months ago
TikTokcatamarvc
Master the Art of Cable Ab Crunches | Correct Form & Technique
398K viewsDec 21, 2023
TikToktylerpath
1:14
Reverse Crunch
7.5M viewsApr 17, 2014
YouTubeLivestrongWoman
0:30
Standing Cable Crunch
213.2K viewsDec 30, 2016
YouTubeTestosterone Nation
2:04
Proper Cable Crunch
157.2K viewsMay 8, 2016
YouTubeMoose The Physio
0:53
Cable Chain Design Guidelines - Part 1
46.4K viewsSep 21, 2016
YouTubeLAPP
4:32
THE CABLE CRUNCH - Right Or Wrong?
197.7K viewsMay 1, 2018
YouTubeRenshaw's Personal Training
33:34
How to Crochet Cables
289.2K viewsMar 18, 2017
YouTubeSewrella
1:29
How To: Kneeling Cable Crunch (Core)
653.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
1:04
How To Properly Roll Cable
760.4K viewsJun 2, 2010
YouTubeRandy Coppinger
4:15
Rj45 Connector Crimping, Lan Cable Making
300.2K viewsOct 7, 2019
YouTubeComputer Vai
2:33
How To Cable Crunch Correctly
427.2K viewsAug 29, 2015
YouTubeMr_SamuelAdam
0:40
How To Do: Cable Crunch - Seated | Ab Workout Exercise
13.6K viewsJun 29, 2015
YouTubeFitway - Workout Trainer
0:24
Seated Cable Crunch Facing Away From Machine
36.2K viewsSep 12, 2019
YouTubeTestosterone Nation
See more videos
Static thumbnail place holder